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Subway

BBQ Southern-Style Chicken Salad

Per serve (283 g), salads

A Subway BBQ Southern-Style Chicken Salad has 272 Cal (1,140 kJ), 11 g protein, 29 g carbohydrate (13 g sugars), 12 g fat (3.4 g saturated), 1,110 mg sodium and 2.7 g fibre per serve (283 g), according to Subway's published Australian nutrition information.

272 Cal1,140 kJ

13% of an average adult’s daily energy (8,700 kJ)

Protein

11 g

17% of energy

Carbs

29 g

44% of energy

Fat

12 g

40% of energy

Saturated fat
3.4 g
Sugars
13 g
Sodium
1,110 mg
Fibre
2.7 g
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BBQ Southern-Style Chicken Salad nutrition questions

How many calories are in a Subway BBQ Southern-Style Chicken Salad?

A Subway BBQ Southern-Style Chicken Salad has 272 Cal (1,140 kJ) per serve, which is 13% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Subway BBQ Southern-Style Chicken Salad?

A Subway BBQ Southern-Style Chicken Salad has 11 g of protein per serve.

How many carbs are in a Subway BBQ Southern-Style Chicken Salad?

A Subway BBQ Southern-Style Chicken Salad has 29 g of carbohydrate per serve, including 13 g of sugars.

How much fat is in a Subway BBQ Southern-Style Chicken Salad?

A Subway BBQ Southern-Style Chicken Salad has 12 g of fat per serve, of which 3.4 g is saturated.

How much sodium (salt) is in a Subway BBQ Southern-Style Chicken Salad?

A Subway BBQ Southern-Style Chicken Salad has 1,110 mg of sodium per serve.

Is the Subway BBQ Southern-Style Chicken Salad high in protein?

It has 4 g of protein per 100 Cal, compared with an average of 5.9 g per 100 Cal across Subway's salads.

Source: Subway nutrition information as at 1 May 2026. Spot something wrong? Suggest an edit