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Meal

Subway

Tuna Mayo Salad

Per serve (258 g), salads

A Subway Tuna Mayo Salad has 204 Cal (853 kJ), 15 g protein, 5.9 g carbohydrate (4.1 g sugars), 13 g fat (4.2 g saturated), 400 mg sodium and 2.4 g fibre per serve (258 g), according to Subway's published Australian nutrition information.

204 Cal853 kJ

10% of an average adult’s daily energy (8,700 kJ)

Protein

15 g

31% of energy

Carbs

5.9 g

12% of energy

Fat

13 g

57% of energy

Saturated fat
4.2 g
Sugars
4.1 g
Sodium
400 mg
Fibre
2.4 g
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Tuna Mayo Salad nutrition questions

How many calories are in a Subway Tuna Mayo Salad?

A Subway Tuna Mayo Salad has 204 Cal (853 kJ) per serve, which is 10% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Subway Tuna Mayo Salad?

A Subway Tuna Mayo Salad has 15 g of protein per serve.

How many carbs are in a Subway Tuna Mayo Salad?

A Subway Tuna Mayo Salad has 5.9 g of carbohydrate per serve, including 4.1 g of sugars.

How much fat is in a Subway Tuna Mayo Salad?

A Subway Tuna Mayo Salad has 13 g of fat per serve, of which 4.2 g is saturated.

How much sodium (salt) is in a Subway Tuna Mayo Salad?

A Subway Tuna Mayo Salad has 400 mg of sodium per serve.

Is the Subway Tuna Mayo Salad high in protein?

It has 7.5 g of protein per 100 Cal, compared with an average of 5.9 g per 100 Cal across Subway's salads.

Source: Subway nutrition information as at 1 May 2026. Spot something wrong? Suggest an edit