Tuna Mayo Salad vs The Honey'd Hen
Subway Tuna Mayo Salad compared with Grill'd The Honey'd Hen, per serve, from each brand’s published Australian nutrition information.
- Protein
- 15 g
- 41 g
- Carbs
- 5.9 g
- 23 g
- Sugars
- 4.1 g
- 18 g
- Fat
- 13 g
- 21 g
- Saturated fat
- 4.2 g
- 6.2 g
- Fibre
- 2.4 g
- 5.1 g
- Sodium
- 400 mg
- 605 mg
Tuna Mayo Salad or The Honey'd Hen?
Which has fewer calories, the Subway Tuna Mayo Salad or the Grill'd The Honey'd Hen?
The Subway Tuna Mayo Salad has fewer: 204 Cal (853 kJ), compared with 447 Cal (1,870 kJ).
Which has more protein, the Subway Tuna Mayo Salad or the Grill'd The Honey'd Hen?
The Grill'd The Honey'd Hen has more protein: 41 g, compared with 15 g in the Subway Tuna Mayo Salad.
Which has more carbs, the Subway Tuna Mayo Salad or the Grill'd The Honey'd Hen?
The Grill'd The Honey'd Hen has more carbs: 23 g, compared with 5.9 g in the Subway Tuna Mayo Salad.
Which has more fat, the Subway Tuna Mayo Salad or the Grill'd The Honey'd Hen?
The Grill'd The Honey'd Hen has more fat: 21 g, compared with 13 g in the Subway Tuna Mayo Salad.
Which has more sodium, the Subway Tuna Mayo Salad or the Grill'd The Honey'd Hen?
The Grill'd The Honey'd Hen has more sodium: 605 mg, compared with 400 mg in the Subway Tuna Mayo Salad.