Tuna Mayo Salad vs Gỏi Viet Salad – Prawn
Subway Tuna Mayo Salad compared with Roll'd Gỏi Viet Salad – Prawn, per serve, from each brand’s published Australian nutrition information.
- Protein
- 15 g
- 17 g
- Carbs
- 5.9 g
- 17 g
- Sugars
- 4.1 g
- 1.2 g
- Fat
- 13 g
- Not available
- Saturated fat
- 4.2 g
- 5.6 g
- Fibre
- 2.4 g
- Not available
- Sodium
- 400 mg
- 420 mg
Tuna Mayo Salad or Gỏi Viet Salad – Prawn?
Which has fewer calories, the Subway Tuna Mayo Salad or the Roll'd Gỏi Viet Salad – Prawn?
The Subway Tuna Mayo Salad has fewer: 204 Cal (853 kJ), compared with 218 Cal (910 kJ).
Which has more protein, the Subway Tuna Mayo Salad or the Roll'd Gỏi Viet Salad – Prawn?
The Roll'd Gỏi Viet Salad – Prawn has more protein: 17 g, compared with 15 g in the Subway Tuna Mayo Salad.
Which has more carbs, the Subway Tuna Mayo Salad or the Roll'd Gỏi Viet Salad – Prawn?
The Roll'd Gỏi Viet Salad – Prawn has more carbs: 17 g, compared with 5.9 g in the Subway Tuna Mayo Salad.
Which has more sodium, the Subway Tuna Mayo Salad or the Roll'd Gỏi Viet Salad – Prawn?
The Roll'd Gỏi Viet Salad – Prawn has more sodium: 420 mg, compared with 400 mg in the Subway Tuna Mayo Salad.