BBQ Southern-Style Chicken Salad vs Coconut Chicken Salad
Subway BBQ Southern-Style Chicken Salad compared with The Coffee Club Coconut Chicken Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 11 g
- 16 g
- Carbs
- 29 g
- 23 g
- Sugars
- 13 g
- 16 g
- Fat
- 12 g
- 17 g
- Saturated fat
- 3.4 g
- 4.1 g
- Fibre
- 2.7 g
- Not available
- Sodium
- 1,110 mg
- 779 mg
BBQ Southern-Style Chicken Salad or Coconut Chicken Salad?
Which has fewer calories, the Subway BBQ Southern-Style Chicken Salad or the The Coffee Club Coconut Chicken Salad?
The Subway BBQ Southern-Style Chicken Salad has fewer: 272 Cal (1,140 kJ), compared with 328 Cal (1,374 kJ).
Which has more protein, the Subway BBQ Southern-Style Chicken Salad or the The Coffee Club Coconut Chicken Salad?
The The Coffee Club Coconut Chicken Salad has more protein: 16 g, compared with 11 g in the Subway BBQ Southern-Style Chicken Salad.
Which has more carbs, the Subway BBQ Southern-Style Chicken Salad or the The Coffee Club Coconut Chicken Salad?
The Subway BBQ Southern-Style Chicken Salad has more carbs: 29 g, compared with 23 g in the The Coffee Club Coconut Chicken Salad.
Which has more fat, the Subway BBQ Southern-Style Chicken Salad or the The Coffee Club Coconut Chicken Salad?
The The Coffee Club Coconut Chicken Salad has more fat: 17 g, compared with 12 g in the Subway BBQ Southern-Style Chicken Salad.
Which has more sodium, the Subway BBQ Southern-Style Chicken Salad or the The Coffee Club Coconut Chicken Salad?
The Subway BBQ Southern-Style Chicken Salad has more sodium: 1,110 mg, compared with 779 mg in the The Coffee Club Coconut Chicken Salad.