BBQ Southern-Style Chicken Salad vs Chicken Chorizo Salad – Halal
Subway BBQ Southern-Style Chicken Salad compared with Soul Origin Chicken Chorizo Salad – Halal, per serve, from each brand’s published Australian nutrition information.
- Protein
- 11 g
- 25 g
- Carbs
- 29 g
- 5.3 g
- Sugars
- 13 g
- 2.6 g
- Fat
- 12 g
- 17 g
- Saturated fat
- 3.4 g
- 6 g
- Fibre
- 2.7 g
- Not available
- Sodium
- 1,110 mg
- 1,510 mg
BBQ Southern-Style Chicken Salad or Chicken Chorizo Salad – Halal?
Which has fewer calories, the Subway BBQ Southern-Style Chicken Salad or the Soul Origin Chicken Chorizo Salad – Halal?
They have the same energy: 272 Cal (1,140 kJ).
Which has more protein, the Subway BBQ Southern-Style Chicken Salad or the Soul Origin Chicken Chorizo Salad – Halal?
The Soul Origin Chicken Chorizo Salad – Halal has more protein: 25 g, compared with 11 g in the Subway BBQ Southern-Style Chicken Salad.
Which has more carbs, the Subway BBQ Southern-Style Chicken Salad or the Soul Origin Chicken Chorizo Salad – Halal?
The Subway BBQ Southern-Style Chicken Salad has more carbs: 29 g, compared with 5.3 g in the Soul Origin Chicken Chorizo Salad – Halal.
Which has more fat, the Subway BBQ Southern-Style Chicken Salad or the Soul Origin Chicken Chorizo Salad – Halal?
The Soul Origin Chicken Chorizo Salad – Halal has more fat: 17 g, compared with 12 g in the Subway BBQ Southern-Style Chicken Salad.
Which has more sodium, the Subway BBQ Southern-Style Chicken Salad or the Soul Origin Chicken Chorizo Salad – Halal?
The Soul Origin Chicken Chorizo Salad – Halal has more sodium: 1,510 mg, compared with 1,110 mg in the Subway BBQ Southern-Style Chicken Salad.