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Subway

Sweet Onion Chicken Teriyaki Salad

Per serve (300 g), salads

A Subway Sweet Onion Chicken Teriyaki Salad has 222 Cal (921 kJ), 19 g protein, 22 g carbohydrate (18 g sugars), 6.3 g fat (3.2 g saturated), 625 mg sodium and 2.9 g fibre per serve (300 g), according to Subway's published Australian nutrition information.

222 Cal921 kJ

11% of an average adult’s daily energy (8,700 kJ)

Protein

19 g

35% of energy

Carbs

22 g

40% of energy

Fat

6.3 g

25% of energy

Saturated fat
3.2 g
Sugars
18 g
Sodium
625 mg
Fibre
2.9 g
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Sweet Onion Chicken Teriyaki Salad nutrition questions

How many calories are in a Subway Sweet Onion Chicken Teriyaki Salad?

A Subway Sweet Onion Chicken Teriyaki Salad has 222 Cal (921 kJ) per serve, which is 11% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Subway Sweet Onion Chicken Teriyaki Salad?

A Subway Sweet Onion Chicken Teriyaki Salad has 19 g of protein per serve.

How many carbs are in a Subway Sweet Onion Chicken Teriyaki Salad?

A Subway Sweet Onion Chicken Teriyaki Salad has 22 g of carbohydrate per serve, including 18 g of sugars.

How much fat is in a Subway Sweet Onion Chicken Teriyaki Salad?

A Subway Sweet Onion Chicken Teriyaki Salad has 6.3 g of fat per serve, of which 3.2 g is saturated.

How much sodium (salt) is in a Subway Sweet Onion Chicken Teriyaki Salad?

A Subway Sweet Onion Chicken Teriyaki Salad has 625 mg of sodium per serve.

Is the Subway Sweet Onion Chicken Teriyaki Salad high in protein?

It has 8.5 g of protein per 100 Cal, compared with an average of 5.9 g per 100 Cal across Subway's salads.

Source: Subway nutrition information as at 1 May 2026. Spot something wrong? Suggest an edit