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Meal

Sweet Onion Chicken Teriyaki Salad vs Gỏi Viet Salad – Prawn

Subway Sweet Onion Chicken Teriyaki Salad compared with Roll'd Gỏi Viet Salad – Prawn, per serve, from each brand’s published Australian nutrition information.

Protein
19 g
17 g
Carbs
22 g
17 g
Sugars
18 g
1.2 g
Fat
6.3 g
Not available
Saturated fat
3.2 g
5.6 g
Fibre
2.9 g
Not available
Sodium
625 mg
420 mg

Sweet Onion Chicken Teriyaki Salad or Gỏi Viet Salad – Prawn?

Which has fewer calories, the Subway Sweet Onion Chicken Teriyaki Salad or the Roll'd Gỏi Viet Salad – Prawn?

The Roll'd Gỏi Viet Salad – Prawn has fewer: 218 Cal (910 kJ), compared with 222 Cal (921 kJ).

Which has more protein, the Subway Sweet Onion Chicken Teriyaki Salad or the Roll'd Gỏi Viet Salad – Prawn?

The Subway Sweet Onion Chicken Teriyaki Salad has more protein: 19 g, compared with 17 g in the Roll'd Gỏi Viet Salad – Prawn.

Which has more carbs, the Subway Sweet Onion Chicken Teriyaki Salad or the Roll'd Gỏi Viet Salad – Prawn?

The Subway Sweet Onion Chicken Teriyaki Salad has more carbs: 22 g, compared with 17 g in the Roll'd Gỏi Viet Salad – Prawn.

Which has more sodium, the Subway Sweet Onion Chicken Teriyaki Salad or the Roll'd Gỏi Viet Salad – Prawn?

The Subway Sweet Onion Chicken Teriyaki Salad has more sodium: 625 mg, compared with 420 mg in the Roll'd Gỏi Viet Salad – Prawn.