Chicken Schnitzel Wrap vs Smashed Falafel Wrap
Soul Origin Chicken Schnitzel Wrap compared with Subway Smashed Falafel Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 15 g
- 18 g
- Carbs
- 45 g
- 59 g
- Sugars
- 2.6 g
- 8.1 g
- Fat
- 30 g
- 23 g
- Saturated fat
- 6.3 g
- 7.4 g
- Fibre
- Not available
- 6.6 g
- Sodium
- 633 mg
- 1,350 mg
Chicken Schnitzel Wrap or Smashed Falafel Wrap?
Which has fewer calories, the Soul Origin Chicken Schnitzel Wrap or the Subway Smashed Falafel Wrap?
The Soul Origin Chicken Schnitzel Wrap has fewer: 516 Cal (2,160 kJ), compared with 531 Cal (2,220 kJ).
Which has more protein, the Soul Origin Chicken Schnitzel Wrap or the Subway Smashed Falafel Wrap?
The Subway Smashed Falafel Wrap has more protein: 18 g, compared with 15 g in the Soul Origin Chicken Schnitzel Wrap.
Which has more carbs, the Soul Origin Chicken Schnitzel Wrap or the Subway Smashed Falafel Wrap?
The Subway Smashed Falafel Wrap has more carbs: 59 g, compared with 45 g in the Soul Origin Chicken Schnitzel Wrap.
Which has more fat, the Soul Origin Chicken Schnitzel Wrap or the Subway Smashed Falafel Wrap?
The Soul Origin Chicken Schnitzel Wrap has more fat: 30 g, compared with 23 g in the Subway Smashed Falafel Wrap.
Which has more sodium, the Soul Origin Chicken Schnitzel Wrap or the Subway Smashed Falafel Wrap?
The Subway Smashed Falafel Wrap has more sodium: 1,350 mg, compared with 633 mg in the Soul Origin Chicken Schnitzel Wrap.