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Chocolate Protein Ball vs Soft Serve Cone

Soul Origin Chocolate Protein Ball compared with Guzman y Gomez Soft Serve Cone, per serve, from each brand’s published Australian nutrition information.

Protein
6.2 g
3.8 g
Carbs
13 g
31 g
Sugars
9.3 g
21 g
Fat
9 g
4.5 g
Saturated fat
5.8 g
3 g
Fibre
Not available
0.6 g
Sodium
15 mg
93 mg

Chocolate Protein Ball or Soft Serve Cone?

Which has fewer calories, the Soul Origin Chocolate Protein Ball or the Guzman y Gomez Soft Serve Cone?

The Soul Origin Chocolate Protein Ball has fewer: 161 Cal (674 kJ), compared with 181 Cal (759 kJ).

Which has more protein, the Soul Origin Chocolate Protein Ball or the Guzman y Gomez Soft Serve Cone?

The Soul Origin Chocolate Protein Ball has more protein: 6.2 g, compared with 3.8 g in the Guzman y Gomez Soft Serve Cone.

Which has more carbs, the Soul Origin Chocolate Protein Ball or the Guzman y Gomez Soft Serve Cone?

The Guzman y Gomez Soft Serve Cone has more carbs: 31 g, compared with 13 g in the Soul Origin Chocolate Protein Ball.

Which has more fat, the Soul Origin Chocolate Protein Ball or the Guzman y Gomez Soft Serve Cone?

The Soul Origin Chocolate Protein Ball has more fat: 9 g, compared with 4.5 g in the Guzman y Gomez Soft Serve Cone.

Which has more sodium, the Soul Origin Chocolate Protein Ball or the Guzman y Gomez Soft Serve Cone?

The Guzman y Gomez Soft Serve Cone has more sodium: 93 mg, compared with 15 mg in the Soul Origin Chocolate Protein Ball.