Chorizo & Egg Wrap – Halal vs 6-Inch Steak & Egg Brekkie
Soul Origin Chorizo & Egg Wrap – Halal compared with Subway 6-Inch Steak & Egg Brekkie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 23 g
- 32 g
- Carbs
- 36 g
- 51 g
- Sugars
- 4.2 g
- 13 g
- Fat
- 29 g
- 17 g
- Saturated fat
- 14 g
- 7.3 g
- Fibre
- Not available
- 3.5 g
- Sodium
- 974 mg
- 1,330 mg
Chorizo & Egg Wrap – Halal or 6-Inch Steak & Egg Brekkie?
Which has fewer calories, the Soul Origin Chorizo & Egg Wrap – Halal or the Subway 6-Inch Steak & Egg Brekkie?
The Subway 6-Inch Steak & Egg Brekkie has fewer: 499 Cal (2,090 kJ), compared with 502 Cal (2,100 kJ).
Which has more protein, the Soul Origin Chorizo & Egg Wrap – Halal or the Subway 6-Inch Steak & Egg Brekkie?
The Subway 6-Inch Steak & Egg Brekkie has more protein: 32 g, compared with 23 g in the Soul Origin Chorizo & Egg Wrap – Halal.
Which has more carbs, the Soul Origin Chorizo & Egg Wrap – Halal or the Subway 6-Inch Steak & Egg Brekkie?
The Subway 6-Inch Steak & Egg Brekkie has more carbs: 51 g, compared with 36 g in the Soul Origin Chorizo & Egg Wrap – Halal.
Which has more fat, the Soul Origin Chorizo & Egg Wrap – Halal or the Subway 6-Inch Steak & Egg Brekkie?
The Soul Origin Chorizo & Egg Wrap – Halal has more fat: 29 g, compared with 17 g in the Subway 6-Inch Steak & Egg Brekkie.
Which has more sodium, the Soul Origin Chorizo & Egg Wrap – Halal or the Subway 6-Inch Steak & Egg Brekkie?
The Subway 6-Inch Steak & Egg Brekkie has more sodium: 1,330 mg, compared with 974 mg in the Soul Origin Chorizo & Egg Wrap – Halal.