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Meal

Classic Beef SO Bun (Drive Thru) vs Cheesy Bacon Burger – Roast

Soul Origin Classic Beef SO Bun (Drive Thru) compared with Red Rooster Cheesy Bacon Burger – Roast, per serve, from each brand’s published Australian nutrition information.

Protein
28 g
36 g
Carbs
54 g
54 g
Sugars
14 g
10 g
Fat
38 g
35 g
Saturated fat
16 g
11 g
Fibre
Not available
Not available
Sodium
904 mg
1,800 mg

Classic Beef SO Bun (Drive Thru) or Cheesy Bacon Burger – Roast?

Which has fewer calories, the Soul Origin Classic Beef SO Bun (Drive Thru) or the Red Rooster Cheesy Bacon Burger – Roast?

The Soul Origin Classic Beef SO Bun (Drive Thru) has fewer: 672 Cal (2,810 kJ), compared with 680 Cal (2,830 kJ).

Which has more protein, the Soul Origin Classic Beef SO Bun (Drive Thru) or the Red Rooster Cheesy Bacon Burger – Roast?

The Red Rooster Cheesy Bacon Burger – Roast has more protein: 36 g, compared with 28 g in the Soul Origin Classic Beef SO Bun (Drive Thru).

Which has more carbs, the Soul Origin Classic Beef SO Bun (Drive Thru) or the Red Rooster Cheesy Bacon Burger – Roast?

The Soul Origin Classic Beef SO Bun (Drive Thru) has more carbs: 54 g, compared with 54 g in the Red Rooster Cheesy Bacon Burger – Roast.

Which has more fat, the Soul Origin Classic Beef SO Bun (Drive Thru) or the Red Rooster Cheesy Bacon Burger – Roast?

The Soul Origin Classic Beef SO Bun (Drive Thru) has more fat: 38 g, compared with 35 g in the Red Rooster Cheesy Bacon Burger – Roast.

Which has more sodium, the Soul Origin Classic Beef SO Bun (Drive Thru) or the Red Rooster Cheesy Bacon Burger – Roast?

The Red Rooster Cheesy Bacon Burger – Roast has more sodium: 1,800 mg, compared with 904 mg in the Soul Origin Classic Beef SO Bun (Drive Thru).