Flat White vs Small Cappuccino – Soy
Soul Origin Flat White compared with Hungry Jack's Small Cappuccino – Soy, per serve, from each brand’s published Australian nutrition information.
- Protein
- 8.9 g
- 9 g
- Carbs
- 13 g
- 22 g
- Sugars
- 13 g
- 4.4 g
- Fat
- 8.9 g
- 4 g
- Saturated fat
- 5.8 g
- 0.9 g
- Fibre
- Not available
- Not available
- Sodium
- 110 mg
- 127 mg
Flat White or Small Cappuccino – Soy?
Which has fewer calories, the Soul Origin Flat White or the Hungry Jack's Small Cappuccino – Soy?
The Hungry Jack's Small Cappuccino – Soy has fewer: 164 Cal (685 kJ), compared with 166 Cal (696 kJ).
Which has more protein, the Soul Origin Flat White or the Hungry Jack's Small Cappuccino – Soy?
The Hungry Jack's Small Cappuccino – Soy has more protein: 9 g, compared with 8.9 g in the Soul Origin Flat White.
Which has more carbs, the Soul Origin Flat White or the Hungry Jack's Small Cappuccino – Soy?
The Hungry Jack's Small Cappuccino – Soy has more carbs: 22 g, compared with 13 g in the Soul Origin Flat White.
Which has more fat, the Soul Origin Flat White or the Hungry Jack's Small Cappuccino – Soy?
The Soul Origin Flat White has more fat: 8.9 g, compared with 4 g in the Hungry Jack's Small Cappuccino – Soy.
Which has more sodium, the Soul Origin Flat White or the Hungry Jack's Small Cappuccino – Soy?
The Hungry Jack's Small Cappuccino – Soy has more sodium: 127 mg, compared with 110 mg in the Soul Origin Flat White.