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Meal

Soul Origin

Flat White

Per serve (380 g), coffee

A Soul Origin Flat White has 166 Cal (696 kJ), 8.9 g protein, 13 g carbohydrate (13 g sugars), 8.9 g fat (5.8 g saturated) and 110 mg sodium per serve (380 g), according to Soul Origin's published Australian nutrition information.

166 Cal696 kJ

8% of an average adult’s daily energy (8,700 kJ)

Protein

8.9 g

22% of energy

Carbs

13 g

31% of energy

Fat

8.9 g

48% of energy

Saturated fat
5.8 g
Sugars
13 g
Sodium
110 mg
Fibre
Not available
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Flat White nutrition questions

How many calories are in a Soul Origin Flat White?

A Soul Origin Flat White has 166 Cal (696 kJ) per serve, which is 8% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Soul Origin Flat White?

A Soul Origin Flat White has 8.9 g of protein per serve.

How many carbs are in a Soul Origin Flat White?

A Soul Origin Flat White has 13 g of carbohydrate per serve, including 13 g of sugars.

How much fat is in a Soul Origin Flat White?

A Soul Origin Flat White has 8.9 g of fat per serve, of which 5.8 g is saturated.

How much sodium (salt) is in a Soul Origin Flat White?

A Soul Origin Flat White has 110 mg of sodium per serve.

Is the Soul Origin Flat White high in protein?

It has 5.4 g of protein per 100 Cal, compared with an average of 5.7 g per 100 Cal across Soul Origin's coffee.

Source: Soul Origin nutrition information as at 17 September 2026. Spot something wrong? Suggest an edit