Gourmet Brekkie Bun vs Jack's Brekky Roll
Soul Origin Gourmet Brekkie Bun compared with Hungry Jack's Jack's Brekky Roll, per serve, from each brand’s published Australian nutrition information.
- Protein
- 22 g
- 35 g
- Carbs
- 41 g
- 31 g
- Sugars
- 11 g
- 7.4 g
- Fat
- 35 g
- 37 g
- Saturated fat
- 11 g
- 16 g
- Fibre
- Not available
- Not available
- Sodium
- 1,200 mg
- 1,048 mg
Gourmet Brekkie Bun or Jack's Brekky Roll?
Which has fewer calories, the Soul Origin Gourmet Brekkie Bun or the Hungry Jack's Jack's Brekky Roll?
The Soul Origin Gourmet Brekkie Bun has fewer: 578 Cal (2,420 kJ), compared with 592 Cal (2,477 kJ).
Which has more protein, the Soul Origin Gourmet Brekkie Bun or the Hungry Jack's Jack's Brekky Roll?
The Hungry Jack's Jack's Brekky Roll has more protein: 35 g, compared with 22 g in the Soul Origin Gourmet Brekkie Bun.
Which has more carbs, the Soul Origin Gourmet Brekkie Bun or the Hungry Jack's Jack's Brekky Roll?
The Soul Origin Gourmet Brekkie Bun has more carbs: 41 g, compared with 31 g in the Hungry Jack's Jack's Brekky Roll.
Which has more fat, the Soul Origin Gourmet Brekkie Bun or the Hungry Jack's Jack's Brekky Roll?
The Hungry Jack's Jack's Brekky Roll has more fat: 37 g, compared with 35 g in the Soul Origin Gourmet Brekkie Bun.
Which has more sodium, the Soul Origin Gourmet Brekkie Bun or the Hungry Jack's Jack's Brekky Roll?
The Soul Origin Gourmet Brekkie Bun has more sodium: 1,200 mg, compared with 1,048 mg in the Hungry Jack's Jack's Brekky Roll.