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Meal

Gourmet Brekkie Wrap vs Hotcakes with Butter & Syrup

Soul Origin Gourmet Brekkie Wrap compared with McDonald's Hotcakes with Butter & Syrup, per serve, from each brand’s published Australian nutrition information.

Protein
25 g
9.1 g
Carbs
40 g
97 g
Sugars
7.1 g
45 g
Fat
38 g
18 g
Saturated fat
12 g
7.8 g
Fibre
Not available
Not available
Sodium
1,310 mg
578 mg

Gourmet Brekkie Wrap or Hotcakes with Butter & Syrup?

Which has fewer calories, the Soul Origin Gourmet Brekkie Wrap or the McDonald's Hotcakes with Butter & Syrup?

The McDonald's Hotcakes with Butter & Syrup has fewer: 595 Cal (2,480 kJ), compared with 612 Cal (2,560 kJ).

Which has more protein, the Soul Origin Gourmet Brekkie Wrap or the McDonald's Hotcakes with Butter & Syrup?

The Soul Origin Gourmet Brekkie Wrap has more protein: 25 g, compared with 9.1 g in the McDonald's Hotcakes with Butter & Syrup.

Which has more carbs, the Soul Origin Gourmet Brekkie Wrap or the McDonald's Hotcakes with Butter & Syrup?

The McDonald's Hotcakes with Butter & Syrup has more carbs: 97 g, compared with 40 g in the Soul Origin Gourmet Brekkie Wrap.

Which has more fat, the Soul Origin Gourmet Brekkie Wrap or the McDonald's Hotcakes with Butter & Syrup?

The Soul Origin Gourmet Brekkie Wrap has more fat: 38 g, compared with 18 g in the McDonald's Hotcakes with Butter & Syrup.

Which has more sodium, the Soul Origin Gourmet Brekkie Wrap or the McDonald's Hotcakes with Butter & Syrup?

The Soul Origin Gourmet Brekkie Wrap has more sodium: 1,310 mg, compared with 578 mg in the McDonald's Hotcakes with Butter & Syrup.