Grilled Chicken Wrap vs Turkey Wrap
Soul Origin Grilled Chicken Wrap compared with Subway Turkey Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 19 g
- 20 g
- Carbs
- 36 g
- 46 g
- Sugars
- 2.7 g
- 7.9 g
- Fat
- 18 g
- 12 g
- Saturated fat
- 3.6 g
- 6.3 g
- Fibre
- Not available
- 2.8 g
- Sodium
- 999 mg
- 884 mg
Grilled Chicken Wrap or Turkey Wrap?
Which has fewer calories, the Soul Origin Grilled Chicken Wrap or the Subway Turkey Wrap?
The Subway Turkey Wrap has fewer: 378 Cal (1,580 kJ), compared with 385 Cal (1,610 kJ).
Which has more protein, the Soul Origin Grilled Chicken Wrap or the Subway Turkey Wrap?
The Subway Turkey Wrap has more protein: 20 g, compared with 19 g in the Soul Origin Grilled Chicken Wrap.
Which has more carbs, the Soul Origin Grilled Chicken Wrap or the Subway Turkey Wrap?
The Subway Turkey Wrap has more carbs: 46 g, compared with 36 g in the Soul Origin Grilled Chicken Wrap.
Which has more fat, the Soul Origin Grilled Chicken Wrap or the Subway Turkey Wrap?
The Soul Origin Grilled Chicken Wrap has more fat: 18 g, compared with 12 g in the Subway Turkey Wrap.
Which has more sodium, the Soul Origin Grilled Chicken Wrap or the Subway Turkey Wrap?
The Soul Origin Grilled Chicken Wrap has more sodium: 999 mg, compared with 884 mg in the Subway Turkey Wrap.