Kids Potato Gems vs Mini Sweet Potato Chips
Soul Origin Kids Potato Gems compared with Grill'd Mini Sweet Potato Chips, per serve, from each brand’s published Australian nutrition information.
- Protein
- 2.4 g
- 1.4 g
- Carbs
- 22 g
- 26 g
- Sugars
- 0.9 g
- 12 g
- Fat
- 13 g
- 12 g
- Saturated fat
- 2.4 g
- 1.6 g
- Fibre
- Not available
- 3 g
- Sodium
- 530 mg
- 619 mg
Kids Potato Gems or Mini Sweet Potato Chips?
Which has fewer calories, the Soul Origin Kids Potato Gems or the Grill'd Mini Sweet Potato Chips?
The Soul Origin Kids Potato Gems has fewer: 216 Cal (905 kJ), compared with 220 Cal (920 kJ).
Which has more protein, the Soul Origin Kids Potato Gems or the Grill'd Mini Sweet Potato Chips?
The Soul Origin Kids Potato Gems has more protein: 2.4 g, compared with 1.4 g in the Grill'd Mini Sweet Potato Chips.
Which has more carbs, the Soul Origin Kids Potato Gems or the Grill'd Mini Sweet Potato Chips?
The Grill'd Mini Sweet Potato Chips has more carbs: 26 g, compared with 22 g in the Soul Origin Kids Potato Gems.
Which has more fat, the Soul Origin Kids Potato Gems or the Grill'd Mini Sweet Potato Chips?
The Soul Origin Kids Potato Gems has more fat: 13 g, compared with 12 g in the Grill'd Mini Sweet Potato Chips.
Which has more sodium, the Soul Origin Kids Potato Gems or the Grill'd Mini Sweet Potato Chips?
The Grill'd Mini Sweet Potato Chips has more sodium: 619 mg, compared with 530 mg in the Soul Origin Kids Potato Gems.