Large Beetroot Salad vs Gỏi Viet Salad – Crispy Flathead
Soul Origin Large Beetroot Salad compared with Roll'd Gỏi Viet Salad – Crispy Flathead, per serve, from each brand’s published Australian nutrition information.
- Protein
- 13 g
- 20 g
- Carbs
- 28 g
- 27 g
- Sugars
- 27 g
- 3.9 g
- Fat
- 21 g
- Not available
- Saturated fat
- 4.2 g
- 4.3 g
- Fibre
- Not available
- Not available
- Sodium
- 556 mg
- 1,006 mg
Large Beetroot Salad or Gỏi Viet Salad – Crispy Flathead?
Which has fewer calories, the Soul Origin Large Beetroot Salad or the Roll'd Gỏi Viet Salad – Crispy Flathead?
The Soul Origin Large Beetroot Salad has fewer: 382 Cal (1,600 kJ), compared with 402 Cal (1,680 kJ).
Which has more protein, the Soul Origin Large Beetroot Salad or the Roll'd Gỏi Viet Salad – Crispy Flathead?
The Roll'd Gỏi Viet Salad – Crispy Flathead has more protein: 20 g, compared with 13 g in the Soul Origin Large Beetroot Salad.
Which has more carbs, the Soul Origin Large Beetroot Salad or the Roll'd Gỏi Viet Salad – Crispy Flathead?
The Soul Origin Large Beetroot Salad has more carbs: 28 g, compared with 27 g in the Roll'd Gỏi Viet Salad – Crispy Flathead.
Which has more sodium, the Soul Origin Large Beetroot Salad or the Roll'd Gỏi Viet Salad – Crispy Flathead?
The Roll'd Gỏi Viet Salad – Crispy Flathead has more sodium: 1,006 mg, compared with 556 mg in the Soul Origin Large Beetroot Salad.