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Meal

Large Beetroot Salad vs Nourish Bowl

Soul Origin Large Beetroot Salad compared with The Coffee Club Nourish Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
13 g
17 g
Carbs
28 g
36 g
Sugars
27 g
7.6 g
Fat
21 g
21 g
Saturated fat
4.2 g
2.6 g
Fibre
Not available
Not available
Sodium
556 mg
499 mg

Large Beetroot Salad or Nourish Bowl?

Which has fewer calories, the Soul Origin Large Beetroot Salad or the The Coffee Club Nourish Bowl?

The Soul Origin Large Beetroot Salad has fewer: 382 Cal (1,600 kJ), compared with 415 Cal (1,736 kJ).

Which has more protein, the Soul Origin Large Beetroot Salad or the The Coffee Club Nourish Bowl?

The The Coffee Club Nourish Bowl has more protein: 17 g, compared with 13 g in the Soul Origin Large Beetroot Salad.

Which has more carbs, the Soul Origin Large Beetroot Salad or the The Coffee Club Nourish Bowl?

The The Coffee Club Nourish Bowl has more carbs: 36 g, compared with 28 g in the Soul Origin Large Beetroot Salad.

Which has more fat, the Soul Origin Large Beetroot Salad or the The Coffee Club Nourish Bowl?

The Soul Origin Large Beetroot Salad has more fat: 21 g, compared with 21 g in the The Coffee Club Nourish Bowl.

Which has more sodium, the Soul Origin Large Beetroot Salad or the The Coffee Club Nourish Bowl?

The Soul Origin Large Beetroot Salad has more sodium: 556 mg, compared with 499 mg in the The Coffee Club Nourish Bowl.