Skip to content
takeaway
genius
Meal

Large Buffalo Schnitzel Slaw Salad vs Large BBQ Southern-Style Chicken Salad

Soul Origin Large Buffalo Schnitzel Slaw Salad compared with Subway Large BBQ Southern-Style Chicken Salad, per serve, from each brand’s published Australian nutrition information.

Protein
14 g
21 g
Carbs
24 g
55 g
Sugars
11 g
23 g
Fat
37 g
24 g
Saturated fat
5 g
6.7 g
Fibre
Not available
4.2 g
Sodium
1,260 mg
2,210 mg

Large Buffalo Schnitzel Slaw Salad or Large BBQ Southern-Style Chicken Salad?

Which has fewer calories, the Soul Origin Large Buffalo Schnitzel Slaw Salad or the Subway Large BBQ Southern-Style Chicken Salad?

The Soul Origin Large Buffalo Schnitzel Slaw Salad has fewer: 502 Cal (2,100 kJ), compared with 529 Cal (2,210 kJ).

Which has more protein, the Soul Origin Large Buffalo Schnitzel Slaw Salad or the Subway Large BBQ Southern-Style Chicken Salad?

The Subway Large BBQ Southern-Style Chicken Salad has more protein: 21 g, compared with 14 g in the Soul Origin Large Buffalo Schnitzel Slaw Salad.

Which has more carbs, the Soul Origin Large Buffalo Schnitzel Slaw Salad or the Subway Large BBQ Southern-Style Chicken Salad?

The Subway Large BBQ Southern-Style Chicken Salad has more carbs: 55 g, compared with 24 g in the Soul Origin Large Buffalo Schnitzel Slaw Salad.

Which has more fat, the Soul Origin Large Buffalo Schnitzel Slaw Salad or the Subway Large BBQ Southern-Style Chicken Salad?

The Soul Origin Large Buffalo Schnitzel Slaw Salad has more fat: 37 g, compared with 24 g in the Subway Large BBQ Southern-Style Chicken Salad.

Which has more sodium, the Soul Origin Large Buffalo Schnitzel Slaw Salad or the Subway Large BBQ Southern-Style Chicken Salad?

The Subway Large BBQ Southern-Style Chicken Salad has more sodium: 2,210 mg, compared with 1,260 mg in the Soul Origin Large Buffalo Schnitzel Slaw Salad.