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Subway

Large BBQ Southern-Style Chicken Salad

Per serve (465 g), salads

A Subway Large BBQ Southern-Style Chicken Salad has 529 Cal (2,210 kJ), 21 g protein, 55 g carbohydrate (23 g sugars), 24 g fat (6.7 g saturated), 2,210 mg sodium and 4.2 g fibre per serve (465 g), according to Subway's published Australian nutrition information.

529 Cal2,210 kJ

25% of an average adult’s daily energy (8,700 kJ)

Protein

21 g

16% of energy

Carbs

55 g

43% of energy

Fat

24 g

41% of energy

Saturated fat
6.7 g
Sugars
23 g
Sodium
2,210 mg
Fibre
4.2 g
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Large BBQ Southern-Style Chicken Salad nutrition questions

How many calories are in a Subway Large BBQ Southern-Style Chicken Salad?

A Subway Large BBQ Southern-Style Chicken Salad has 529 Cal (2,210 kJ) per serve, which is 25% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Subway Large BBQ Southern-Style Chicken Salad?

A Subway Large BBQ Southern-Style Chicken Salad has 21 g of protein per serve.

How many carbs are in a Subway Large BBQ Southern-Style Chicken Salad?

A Subway Large BBQ Southern-Style Chicken Salad has 55 g of carbohydrate per serve, including 23 g of sugars.

How much fat is in a Subway Large BBQ Southern-Style Chicken Salad?

A Subway Large BBQ Southern-Style Chicken Salad has 24 g of fat per serve, of which 6.7 g is saturated.

How much sodium (salt) is in a Subway Large BBQ Southern-Style Chicken Salad?

A Subway Large BBQ Southern-Style Chicken Salad has 2,210 mg of sodium per serve.

Is the Subway Large BBQ Southern-Style Chicken Salad high in protein?

It has 4 g of protein per 100 Cal, compared with an average of 5.9 g per 100 Cal across Subway's salads.

Source: Subway nutrition information as at 1 May 2026. Spot something wrong? Suggest an edit