Large BBQ Southern-Style Chicken Salad vs Chicken Caesar Salad
Subway Large BBQ Southern-Style Chicken Salad compared with Grill'd Chicken Caesar Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 21 g
- 51 g
- Carbs
- 55 g
- 15 g
- Sugars
- 23 g
- 3 g
- Fat
- 24 g
- 34 g
- Saturated fat
- 6.7 g
- 7.2 g
- Fibre
- 4.2 g
- 5.2 g
- Sodium
- 2,210 mg
- 688 mg
Large BBQ Southern-Style Chicken Salad or Chicken Caesar Salad?
Which has fewer calories, the Subway Large BBQ Southern-Style Chicken Salad or the Grill'd Chicken Caesar Salad?
The Subway Large BBQ Southern-Style Chicken Salad has fewer: 529 Cal (2,210 kJ), compared with 576 Cal (2,410 kJ).
Which has more protein, the Subway Large BBQ Southern-Style Chicken Salad or the Grill'd Chicken Caesar Salad?
The Grill'd Chicken Caesar Salad has more protein: 51 g, compared with 21 g in the Subway Large BBQ Southern-Style Chicken Salad.
Which has more carbs, the Subway Large BBQ Southern-Style Chicken Salad or the Grill'd Chicken Caesar Salad?
The Subway Large BBQ Southern-Style Chicken Salad has more carbs: 55 g, compared with 15 g in the Grill'd Chicken Caesar Salad.
Which has more fat, the Subway Large BBQ Southern-Style Chicken Salad or the Grill'd Chicken Caesar Salad?
The Grill'd Chicken Caesar Salad has more fat: 34 g, compared with 24 g in the Subway Large BBQ Southern-Style Chicken Salad.
Which has more sodium, the Subway Large BBQ Southern-Style Chicken Salad or the Grill'd Chicken Caesar Salad?
The Subway Large BBQ Southern-Style Chicken Salad has more sodium: 2,210 mg, compared with 688 mg in the Grill'd Chicken Caesar Salad.