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Large BBQ Southern-Style Chicken Salad vs Green Goddess

Subway Large BBQ Southern-Style Chicken Salad compared with The Coffee Club Green Goddess, per serve, from each brand’s published Australian nutrition information.

Protein
21 g
21 g
Carbs
55 g
9.5 g
Sugars
23 g
7.3 g
Fat
24 g
51 g
Saturated fat
6.7 g
15 g
Fibre
4.2 g
Not available
Sodium
2,210 mg
1,448 mg

Large BBQ Southern-Style Chicken Salad or Green Goddess?

Which has fewer calories, the Subway Large BBQ Southern-Style Chicken Salad or the The Coffee Club Green Goddess?

The Subway Large BBQ Southern-Style Chicken Salad has fewer: 529 Cal (2,210 kJ), compared with 599 Cal (2,506 kJ).

Which has more protein, the Subway Large BBQ Southern-Style Chicken Salad or the The Coffee Club Green Goddess?

The Subway Large BBQ Southern-Style Chicken Salad has more protein: 21 g, compared with 21 g in the The Coffee Club Green Goddess.

Which has more carbs, the Subway Large BBQ Southern-Style Chicken Salad or the The Coffee Club Green Goddess?

The Subway Large BBQ Southern-Style Chicken Salad has more carbs: 55 g, compared with 9.5 g in the The Coffee Club Green Goddess.

Which has more fat, the Subway Large BBQ Southern-Style Chicken Salad or the The Coffee Club Green Goddess?

The The Coffee Club Green Goddess has more fat: 51 g, compared with 24 g in the Subway Large BBQ Southern-Style Chicken Salad.

Which has more sodium, the Subway Large BBQ Southern-Style Chicken Salad or the The Coffee Club Green Goddess?

The Subway Large BBQ Southern-Style Chicken Salad has more sodium: 2,210 mg, compared with 1,448 mg in the The Coffee Club Green Goddess.