Large Chicken Chorizo Salad – Halal vs Mediterranean Salad – No Protein
Soul Origin Large Chicken Chorizo Salad – Halal compared with Nando's Mediterranean Salad – No Protein, per serve, from each brand’s published Australian nutrition information.
- Protein
- 33 g
- 8.1 g
- Carbs
- 7 g
- 15 g
- Sugars
- 3.5 g
- 12 g
- Fat
- 22 g
- 30 g
- Saturated fat
- 8.1 g
- 7.2 g
- Fibre
- Not available
- Not available
- Sodium
- 2,010 mg
- 1,170 mg
Large Chicken Chorizo Salad – Halal or Mediterranean Salad – No Protein?
Which has fewer calories, the Soul Origin Large Chicken Chorizo Salad – Halal or the Nando's Mediterranean Salad – No Protein?
The Soul Origin Large Chicken Chorizo Salad – Halal has fewer: 363 Cal (1,520 kJ), compared with 415 Cal (1,740 kJ).
Which has more protein, the Soul Origin Large Chicken Chorizo Salad – Halal or the Nando's Mediterranean Salad – No Protein?
The Soul Origin Large Chicken Chorizo Salad – Halal has more protein: 33 g, compared with 8.1 g in the Nando's Mediterranean Salad – No Protein.
Which has more carbs, the Soul Origin Large Chicken Chorizo Salad – Halal or the Nando's Mediterranean Salad – No Protein?
The Nando's Mediterranean Salad – No Protein has more carbs: 15 g, compared with 7 g in the Soul Origin Large Chicken Chorizo Salad – Halal.
Which has more fat, the Soul Origin Large Chicken Chorizo Salad – Halal or the Nando's Mediterranean Salad – No Protein?
The Nando's Mediterranean Salad – No Protein has more fat: 30 g, compared with 22 g in the Soul Origin Large Chicken Chorizo Salad – Halal.
Which has more sodium, the Soul Origin Large Chicken Chorizo Salad – Halal or the Nando's Mediterranean Salad – No Protein?
The Soul Origin Large Chicken Chorizo Salad – Halal has more sodium: 2,010 mg, compared with 1,170 mg in the Nando's Mediterranean Salad – No Protein.