Large Chicken Chorizo Salad vs Avo Parmesan Crunch – No Protein
Soul Origin Large Chicken Chorizo Salad compared with Nando's Avo Parmesan Crunch – No Protein, per serve, from each brand’s published Australian nutrition information.
- Protein
- 33 g
- 10 g
- Carbs
- 8.9 g
- 7.1 g
- Sugars
- 3.2 g
- 2.8 g
- Fat
- 16 g
- 21 g
- Saturated fat
- 3.9 g
- 5.9 g
- Fibre
- Not available
- Not available
- Sodium
- 2,070 mg
- 431 mg
Large Chicken Chorizo Salad or Avo Parmesan Crunch – No Protein?
Which has fewer calories, the Soul Origin Large Chicken Chorizo Salad or the Nando's Avo Parmesan Crunch – No Protein?
The Nando's Avo Parmesan Crunch – No Protein has fewer: 259 Cal (1,080 kJ), compared with 315 Cal (1,320 kJ).
Which has more protein, the Soul Origin Large Chicken Chorizo Salad or the Nando's Avo Parmesan Crunch – No Protein?
The Soul Origin Large Chicken Chorizo Salad has more protein: 33 g, compared with 10 g in the Nando's Avo Parmesan Crunch – No Protein.
Which has more carbs, the Soul Origin Large Chicken Chorizo Salad or the Nando's Avo Parmesan Crunch – No Protein?
The Soul Origin Large Chicken Chorizo Salad has more carbs: 8.9 g, compared with 7.1 g in the Nando's Avo Parmesan Crunch – No Protein.
Which has more fat, the Soul Origin Large Chicken Chorizo Salad or the Nando's Avo Parmesan Crunch – No Protein?
The Nando's Avo Parmesan Crunch – No Protein has more fat: 21 g, compared with 16 g in the Soul Origin Large Chicken Chorizo Salad.
Which has more sodium, the Soul Origin Large Chicken Chorizo Salad or the Nando's Avo Parmesan Crunch – No Protein?
The Soul Origin Large Chicken Chorizo Salad has more sodium: 2,070 mg, compared with 431 mg in the Nando's Avo Parmesan Crunch – No Protein.