Large Chicken Schnitzel Salad vs Avo Parmesan Crunch – Great Pretender Protein
Soul Origin Large Chicken Schnitzel Salad compared with Nando's Avo Parmesan Crunch – Great Pretender Protein, per serve, from each brand’s published Australian nutrition information.
- Protein
- 24 g
- 28 g
- Carbs
- 30 g
- 17 g
- Sugars
- 3.3 g
- 4.1 g
- Fat
- 37 g
- 42 g
- Saturated fat
- 7.3 g
- 9.3 g
- Fibre
- Not available
- Not available
- Sodium
- 1,060 mg
- 1,190 mg
Large Chicken Schnitzel Salad or Avo Parmesan Crunch – Great Pretender Protein?
Which has fewer calories, the Soul Origin Large Chicken Schnitzel Salad or the Nando's Avo Parmesan Crunch – Great Pretender Protein?
The Soul Origin Large Chicken Schnitzel Salad has fewer: 545 Cal (2,280 kJ), compared with 564 Cal (2,360 kJ).
Which has more protein, the Soul Origin Large Chicken Schnitzel Salad or the Nando's Avo Parmesan Crunch – Great Pretender Protein?
The Nando's Avo Parmesan Crunch – Great Pretender Protein has more protein: 28 g, compared with 24 g in the Soul Origin Large Chicken Schnitzel Salad.
Which has more carbs, the Soul Origin Large Chicken Schnitzel Salad or the Nando's Avo Parmesan Crunch – Great Pretender Protein?
The Soul Origin Large Chicken Schnitzel Salad has more carbs: 30 g, compared with 17 g in the Nando's Avo Parmesan Crunch – Great Pretender Protein.
Which has more fat, the Soul Origin Large Chicken Schnitzel Salad or the Nando's Avo Parmesan Crunch – Great Pretender Protein?
The Nando's Avo Parmesan Crunch – Great Pretender Protein has more fat: 42 g, compared with 37 g in the Soul Origin Large Chicken Schnitzel Salad.
Which has more sodium, the Soul Origin Large Chicken Schnitzel Salad or the Nando's Avo Parmesan Crunch – Great Pretender Protein?
The Nando's Avo Parmesan Crunch – Great Pretender Protein has more sodium: 1,190 mg, compared with 1,060 mg in the Soul Origin Large Chicken Schnitzel Salad.