Large Chicken Schnitzel Salad vs Chicken Salad Bowl
Soul Origin Large Chicken Schnitzel Salad compared with Oporto Chicken Salad Bowl, per serve, from each brand’s published Australian nutrition information.
- Protein
- 24 g
- 46 g
- Carbs
- 30 g
- 28 g
- Sugars
- 3.3 g
- 22 g
- Fat
- 37 g
- 20 g
- Saturated fat
- 7.3 g
- 1.8 g
- Fibre
- Not available
- Not available
- Sodium
- 1,060 mg
- 990 mg
Large Chicken Schnitzel Salad or Chicken Salad Bowl?
Which has fewer calories, the Soul Origin Large Chicken Schnitzel Salad or the Oporto Chicken Salad Bowl?
The Oporto Chicken Salad Bowl has fewer: 530 Cal (2,200 kJ), compared with 545 Cal (2,280 kJ).
Which has more protein, the Soul Origin Large Chicken Schnitzel Salad or the Oporto Chicken Salad Bowl?
The Oporto Chicken Salad Bowl has more protein: 46 g, compared with 24 g in the Soul Origin Large Chicken Schnitzel Salad.
Which has more carbs, the Soul Origin Large Chicken Schnitzel Salad or the Oporto Chicken Salad Bowl?
The Soul Origin Large Chicken Schnitzel Salad has more carbs: 30 g, compared with 28 g in the Oporto Chicken Salad Bowl.
Which has more fat, the Soul Origin Large Chicken Schnitzel Salad or the Oporto Chicken Salad Bowl?
The Soul Origin Large Chicken Schnitzel Salad has more fat: 37 g, compared with 20 g in the Oporto Chicken Salad Bowl.
Which has more sodium, the Soul Origin Large Chicken Schnitzel Salad or the Oporto Chicken Salad Bowl?
The Soul Origin Large Chicken Schnitzel Salad has more sodium: 1,060 mg, compared with 990 mg in the Oporto Chicken Salad Bowl.