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Large Flat White vs Large Cappuccino – Almond

Soul Origin Large Flat White compared with Hungry Jack's Large Cappuccino – Almond, per serve, from each brand’s published Australian nutrition information.

Protein
11 g
6.1 g
Carbs
16 g
26 g
Sugars
16 g
6.6 g
Fat
11 g
8.8 g
Saturated fat
7.3 g
1.4 g
Fibre
Not available
Not available
Sodium
139 mg
141 mg

Large Flat White or Large Cappuccino – Almond?

Which has fewer calories, the Soul Origin Large Flat White or the Hungry Jack's Large Cappuccino – Almond?

The Hungry Jack's Large Cappuccino – Almond has fewer: 211 Cal (881 kJ), compared with 211 Cal (882 kJ).

Which has more protein, the Soul Origin Large Flat White or the Hungry Jack's Large Cappuccino – Almond?

The Soul Origin Large Flat White has more protein: 11 g, compared with 6.1 g in the Hungry Jack's Large Cappuccino – Almond.

Which has more carbs, the Soul Origin Large Flat White or the Hungry Jack's Large Cappuccino – Almond?

The Hungry Jack's Large Cappuccino – Almond has more carbs: 26 g, compared with 16 g in the Soul Origin Large Flat White.

Which has more fat, the Soul Origin Large Flat White or the Hungry Jack's Large Cappuccino – Almond?

The Soul Origin Large Flat White has more fat: 11 g, compared with 8.8 g in the Hungry Jack's Large Cappuccino – Almond.

Which has more sodium, the Soul Origin Large Flat White or the Hungry Jack's Large Cappuccino – Almond?

The Hungry Jack's Large Cappuccino – Almond has more sodium: 141 mg, compared with 139 mg in the Soul Origin Large Flat White.