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Large Flat White vs Small Deluxe Caramel Flavoured Iced Coffee – Almond Milk

Soul Origin Large Flat White compared with McDonald's Small Deluxe Caramel Flavoured Iced Coffee – Almond Milk, per serve, from each brand’s published Australian nutrition information.

Protein
11 g
2 g
Carbs
16 g
28 g
Sugars
16 g
25 g
Fat
11 g
9.8 g
Saturated fat
7.3 g
4.4 g
Fibre
Not available
Not available
Sodium
139 mg
94 mg

Large Flat White or Small Deluxe Caramel Flavoured Iced Coffee – Almond Milk?

Which has fewer calories, the Soul Origin Large Flat White or the McDonald's Small Deluxe Caramel Flavoured Iced Coffee – Almond Milk?

The McDonald's Small Deluxe Caramel Flavoured Iced Coffee – Almond Milk has fewer: 211 Cal (881 kJ), compared with 211 Cal (882 kJ).

Which has more protein, the Soul Origin Large Flat White or the McDonald's Small Deluxe Caramel Flavoured Iced Coffee – Almond Milk?

The Soul Origin Large Flat White has more protein: 11 g, compared with 2 g in the McDonald's Small Deluxe Caramel Flavoured Iced Coffee – Almond Milk.

Which has more carbs, the Soul Origin Large Flat White or the McDonald's Small Deluxe Caramel Flavoured Iced Coffee – Almond Milk?

The McDonald's Small Deluxe Caramel Flavoured Iced Coffee – Almond Milk has more carbs: 28 g, compared with 16 g in the Soul Origin Large Flat White.

Which has more fat, the Soul Origin Large Flat White or the McDonald's Small Deluxe Caramel Flavoured Iced Coffee – Almond Milk?

The Soul Origin Large Flat White has more fat: 11 g, compared with 9.8 g in the McDonald's Small Deluxe Caramel Flavoured Iced Coffee – Almond Milk.

Which has more sodium, the Soul Origin Large Flat White or the McDonald's Small Deluxe Caramel Flavoured Iced Coffee – Almond Milk?

The Soul Origin Large Flat White has more sodium: 139 mg, compared with 94 mg in the McDonald's Small Deluxe Caramel Flavoured Iced Coffee – Almond Milk.