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Meal

Large Flat White vs Coconut Cloud Iced Latte (Regular)

Soul Origin Large Flat White compared with The Coffee Club Coconut Cloud Iced Latte (Regular), per serve, from each brand’s published Australian nutrition information.

Protein
11 g
4.1 g
Carbs
16 g
22 g
Sugars
16 g
20 g
Fat
11 g
13 g
Saturated fat
7.3 g
10 g
Fibre
Not available
Not available
Sodium
139 mg
66 mg

Large Flat White or Coconut Cloud Iced Latte (Regular)?

Which has fewer calories, the Soul Origin Large Flat White or the The Coffee Club Coconut Cloud Iced Latte (Regular)?

The Soul Origin Large Flat White has fewer: 211 Cal (882 kJ), compared with 223 Cal (935 kJ).

Which has more protein, the Soul Origin Large Flat White or the The Coffee Club Coconut Cloud Iced Latte (Regular)?

The Soul Origin Large Flat White has more protein: 11 g, compared with 4.1 g in the The Coffee Club Coconut Cloud Iced Latte (Regular).

Which has more carbs, the Soul Origin Large Flat White or the The Coffee Club Coconut Cloud Iced Latte (Regular)?

The The Coffee Club Coconut Cloud Iced Latte (Regular) has more carbs: 22 g, compared with 16 g in the Soul Origin Large Flat White.

Which has more fat, the Soul Origin Large Flat White or the The Coffee Club Coconut Cloud Iced Latte (Regular)?

The The Coffee Club Coconut Cloud Iced Latte (Regular) has more fat: 13 g, compared with 11 g in the Soul Origin Large Flat White.

Which has more sodium, the Soul Origin Large Flat White or the The Coffee Club Coconut Cloud Iced Latte (Regular)?

The Soul Origin Large Flat White has more sodium: 139 mg, compared with 66 mg in the The Coffee Club Coconut Cloud Iced Latte (Regular).