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Meal

Large Green Goddess Salad vs The Honey'd Hen

Soul Origin Large Green Goddess Salad compared with Grill'd The Honey'd Hen, per serve, from each brand’s published Australian nutrition information.

Protein
8.5 g
41 g
Carbs
17 g
23 g
Sugars
5.9 g
18 g
Fat
12 g
21 g
Saturated fat
1.3 g
6.2 g
Fibre
Not available
5.1 g
Sodium
859 mg
605 mg

Large Green Goddess Salad or The Honey'd Hen?

Which has fewer calories, the Soul Origin Large Green Goddess Salad or the Grill'd The Honey'd Hen?

The Soul Origin Large Green Goddess Salad has fewer: 225 Cal (943 kJ), compared with 447 Cal (1,870 kJ).

Which has more protein, the Soul Origin Large Green Goddess Salad or the Grill'd The Honey'd Hen?

The Grill'd The Honey'd Hen has more protein: 41 g, compared with 8.5 g in the Soul Origin Large Green Goddess Salad.

Which has more carbs, the Soul Origin Large Green Goddess Salad or the Grill'd The Honey'd Hen?

The Grill'd The Honey'd Hen has more carbs: 23 g, compared with 17 g in the Soul Origin Large Green Goddess Salad.

Which has more fat, the Soul Origin Large Green Goddess Salad or the Grill'd The Honey'd Hen?

The Grill'd The Honey'd Hen has more fat: 21 g, compared with 12 g in the Soul Origin Large Green Goddess Salad.

Which has more sodium, the Soul Origin Large Green Goddess Salad or the Grill'd The Honey'd Hen?

The Soul Origin Large Green Goddess Salad has more sodium: 859 mg, compared with 605 mg in the Grill'd The Honey'd Hen.