Large Grilled Chicken Noodle Salad vs Mediterranean Salad – PERi-PERi Tenders
Soul Origin Large Grilled Chicken Noodle Salad compared with Nando's Mediterranean Salad – PERi-PERi Tenders, per serve, from each brand’s published Australian nutrition information.
- Protein
- 37 g
- 38 g
- Carbs
- 77 g
- 15 g
- Sugars
- 14 g
- 12 g
- Fat
- 13 g
- 35 g
- Saturated fat
- 1.5 g
- 8 g
- Fibre
- Not available
- Not available
- Sodium
- 2,470 mg
- 1,880 mg
Large Grilled Chicken Noodle Salad or Mediterranean Salad – PERi-PERi Tenders?
Which has fewer calories, the Soul Origin Large Grilled Chicken Noodle Salad or the Nando's Mediterranean Salad – PERi-PERi Tenders?
The Nando's Mediterranean Salad – PERi-PERi Tenders has fewer: 581 Cal (2,430 kJ), compared with 590 Cal (2,470 kJ).
Which has more protein, the Soul Origin Large Grilled Chicken Noodle Salad or the Nando's Mediterranean Salad – PERi-PERi Tenders?
The Nando's Mediterranean Salad – PERi-PERi Tenders has more protein: 38 g, compared with 37 g in the Soul Origin Large Grilled Chicken Noodle Salad.
Which has more carbs, the Soul Origin Large Grilled Chicken Noodle Salad or the Nando's Mediterranean Salad – PERi-PERi Tenders?
The Soul Origin Large Grilled Chicken Noodle Salad has more carbs: 77 g, compared with 15 g in the Nando's Mediterranean Salad – PERi-PERi Tenders.
Which has more fat, the Soul Origin Large Grilled Chicken Noodle Salad or the Nando's Mediterranean Salad – PERi-PERi Tenders?
The Nando's Mediterranean Salad – PERi-PERi Tenders has more fat: 35 g, compared with 13 g in the Soul Origin Large Grilled Chicken Noodle Salad.
Which has more sodium, the Soul Origin Large Grilled Chicken Noodle Salad or the Nando's Mediterranean Salad – PERi-PERi Tenders?
The Soul Origin Large Grilled Chicken Noodle Salad has more sodium: 2,470 mg, compared with 1,880 mg in the Nando's Mediterranean Salad – PERi-PERi Tenders.