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Medium Spiced Carrot Soup – With Garnish vs Spicy Beef BBH (Bún Bò Huế) – Cup

Soul Origin Medium Spiced Carrot Soup – With Garnish compared with Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup, per serve, from each brand’s published Australian nutrition information.

Protein
1.9 g
12 g
Carbs
30 g
43 g
Sugars
17 g
7.1 g
Fat
13 g
2.8 g
Saturated fat
3 g
0.8 g
Fibre
Not available
Not available
Sodium
990 mg
1,703 mg

Medium Spiced Carrot Soup – With Garnish or Spicy Beef BBH (Bún Bò Huế) – Cup?

Which has fewer calories, the Soul Origin Medium Spiced Carrot Soup – With Garnish or the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup?

The Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup has fewer: 252 Cal (1,053 kJ), compared with 253 Cal (1,060 kJ).

Which has more protein, the Soul Origin Medium Spiced Carrot Soup – With Garnish or the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup?

The Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup has more protein: 12 g, compared with 1.9 g in the Soul Origin Medium Spiced Carrot Soup – With Garnish.

Which has more carbs, the Soul Origin Medium Spiced Carrot Soup – With Garnish or the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup?

The Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup has more carbs: 43 g, compared with 30 g in the Soul Origin Medium Spiced Carrot Soup – With Garnish.

Which has more fat, the Soul Origin Medium Spiced Carrot Soup – With Garnish or the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup?

The Soul Origin Medium Spiced Carrot Soup – With Garnish has more fat: 13 g, compared with 2.8 g in the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup.

Which has more sodium, the Soul Origin Medium Spiced Carrot Soup – With Garnish or the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup?

The Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup has more sodium: 1,703 mg, compared with 990 mg in the Soul Origin Medium Spiced Carrot Soup – With Garnish.