Mini Croissant vs Brekkie Taco – Free Range Chicken Chorizo
Soul Origin Mini Croissant compared with Guzman y Gomez Brekkie Taco – Free Range Chicken Chorizo, per serve, from each brand’s published Australian nutrition information.
- Protein
- 2.9 g
- 9.2 g
- Carbs
- 17 g
- 15 g
- Sugars
- 2.7 g
- 1.7 g
- Fat
- 8.7 g
- 10 g
- Saturated fat
- 5.7 g
- 4.3 g
- Fibre
- Not available
- 0.6 g
- Sodium
- 143 mg
- 448 mg
Mini Croissant or Brekkie Taco – Free Range Chicken Chorizo?
Which has fewer calories, the Soul Origin Mini Croissant or the Guzman y Gomez Brekkie Taco – Free Range Chicken Chorizo?
The Soul Origin Mini Croissant has fewer: 162 Cal (677 kJ), compared with 188 Cal (789 kJ).
Which has more protein, the Soul Origin Mini Croissant or the Guzman y Gomez Brekkie Taco – Free Range Chicken Chorizo?
The Guzman y Gomez Brekkie Taco – Free Range Chicken Chorizo has more protein: 9.2 g, compared with 2.9 g in the Soul Origin Mini Croissant.
Which has more carbs, the Soul Origin Mini Croissant or the Guzman y Gomez Brekkie Taco – Free Range Chicken Chorizo?
The Soul Origin Mini Croissant has more carbs: 17 g, compared with 15 g in the Guzman y Gomez Brekkie Taco – Free Range Chicken Chorizo.
Which has more fat, the Soul Origin Mini Croissant or the Guzman y Gomez Brekkie Taco – Free Range Chicken Chorizo?
The Guzman y Gomez Brekkie Taco – Free Range Chicken Chorizo has more fat: 10 g, compared with 8.7 g in the Soul Origin Mini Croissant.
Which has more sodium, the Soul Origin Mini Croissant or the Guzman y Gomez Brekkie Taco – Free Range Chicken Chorizo?
The Guzman y Gomez Brekkie Taco – Free Range Chicken Chorizo has more sodium: 448 mg, compared with 143 mg in the Soul Origin Mini Croissant.