Plain Croissant vs Banana Bread Granola
Soul Origin Plain Croissant compared with The Coffee Club Banana Bread Granola, per serve, from each brand’s published Australian nutrition information.
- Protein
- 4.9 g
- 8.2 g
- Carbs
- 29 g
- 55 g
- Sugars
- 4.6 g
- 33 g
- Fat
- 18 g
- 9.8 g
- Saturated fat
- 12 g
- 3 g
- Fibre
- Not available
- Not available
- Sodium
- 270 mg
- 83 mg
Plain Croissant or Banana Bread Granola?
Which has fewer calories, the Soul Origin Plain Croissant or the The Coffee Club Banana Bread Granola?
The Soul Origin Plain Croissant has fewer: 304 Cal (1,270 kJ), compared with 350 Cal (1,466 kJ).
Which has more protein, the Soul Origin Plain Croissant or the The Coffee Club Banana Bread Granola?
The The Coffee Club Banana Bread Granola has more protein: 8.2 g, compared with 4.9 g in the Soul Origin Plain Croissant.
Which has more carbs, the Soul Origin Plain Croissant or the The Coffee Club Banana Bread Granola?
The The Coffee Club Banana Bread Granola has more carbs: 55 g, compared with 29 g in the Soul Origin Plain Croissant.
Which has more fat, the Soul Origin Plain Croissant or the The Coffee Club Banana Bread Granola?
The Soul Origin Plain Croissant has more fat: 18 g, compared with 9.8 g in the The Coffee Club Banana Bread Granola.
Which has more sodium, the Soul Origin Plain Croissant or the The Coffee Club Banana Bread Granola?
The Soul Origin Plain Croissant has more sodium: 270 mg, compared with 83 mg in the The Coffee Club Banana Bread Granola.