Pomegranate & Quinoa Salad vs Caesar Salad – Grilled Chicken
Soul Origin Pomegranate & Quinoa Salad compared with Guzman y Gomez Caesar Salad – Grilled Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 15 g
- 38 g
- Carbs
- 81 g
- 15 g
- Sugars
- 11 g
- 3.7 g
- Fat
- 22 g
- 41 g
- Saturated fat
- 2.2 g
- 9.2 g
- Fibre
- Not available
- 3.3 g
- Sodium
- 912 mg
- 822 mg
Pomegranate & Quinoa Salad or Caesar Salad – Grilled Chicken?
Which has fewer calories, the Soul Origin Pomegranate & Quinoa Salad or the Guzman y Gomez Caesar Salad – Grilled Chicken?
The Guzman y Gomez Caesar Salad – Grilled Chicken has fewer: 579 Cal (2,420 kJ), compared with 602 Cal (2,520 kJ).
Which has more protein, the Soul Origin Pomegranate & Quinoa Salad or the Guzman y Gomez Caesar Salad – Grilled Chicken?
The Guzman y Gomez Caesar Salad – Grilled Chicken has more protein: 38 g, compared with 15 g in the Soul Origin Pomegranate & Quinoa Salad.
Which has more carbs, the Soul Origin Pomegranate & Quinoa Salad or the Guzman y Gomez Caesar Salad – Grilled Chicken?
The Soul Origin Pomegranate & Quinoa Salad has more carbs: 81 g, compared with 15 g in the Guzman y Gomez Caesar Salad – Grilled Chicken.
Which has more fat, the Soul Origin Pomegranate & Quinoa Salad or the Guzman y Gomez Caesar Salad – Grilled Chicken?
The Guzman y Gomez Caesar Salad – Grilled Chicken has more fat: 41 g, compared with 22 g in the Soul Origin Pomegranate & Quinoa Salad.
Which has more sodium, the Soul Origin Pomegranate & Quinoa Salad or the Guzman y Gomez Caesar Salad – Grilled Chicken?
The Soul Origin Pomegranate & Quinoa Salad has more sodium: 912 mg, compared with 822 mg in the Guzman y Gomez Caesar Salad – Grilled Chicken.