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Meal

Soul Origin

Pomegranate & Quinoa Salad

Per serve (390 g), salads

A Soul Origin Pomegranate & Quinoa Salad has 602 Cal (2,520 kJ), 15 g protein, 81 g carbohydrate (11 g sugars), 22 g fat (2.2 g saturated) and 912 mg sodium per serve (390 g), according to Soul Origin's published Australian nutrition information.

602 Cal2,520 kJ

29% of an average adult’s daily energy (8,700 kJ)

Protein

15 g

10% of energy

Carbs

81 g

57% of energy

Fat

22 g

33% of energy

Saturated fat
2.2 g
Sugars
11 g
Sodium
912 mg
Fibre
Not available
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Pomegranate & Quinoa Salad vs similar items

Pomegranate & Quinoa Salad nutrition questions

How many calories are in a Soul Origin Pomegranate & Quinoa Salad?

A Soul Origin Pomegranate & Quinoa Salad has 602 Cal (2,520 kJ) per serve, which is 29% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Soul Origin Pomegranate & Quinoa Salad?

A Soul Origin Pomegranate & Quinoa Salad has 15 g of protein per serve.

How many carbs are in a Soul Origin Pomegranate & Quinoa Salad?

A Soul Origin Pomegranate & Quinoa Salad has 81 g of carbohydrate per serve, including 11 g of sugars.

How much fat is in a Soul Origin Pomegranate & Quinoa Salad?

A Soul Origin Pomegranate & Quinoa Salad has 22 g of fat per serve, of which 2.2 g is saturated.

How much sodium (salt) is in a Soul Origin Pomegranate & Quinoa Salad?

A Soul Origin Pomegranate & Quinoa Salad has 912 mg of sodium per serve.

Is the Soul Origin Pomegranate & Quinoa Salad high in protein?

It has 2.5 g of protein per 100 Cal, compared with an average of 6.1 g per 100 Cal across Soul Origin's salads.

Source: Soul Origin nutrition information as at 17 September 2026. Spot something wrong? Suggest an edit