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Meal

Rhubarb Danish vs Toastie Ham Cheese

Soul Origin Rhubarb Danish compared with Hungry Jack's Toastie Ham Cheese, per serve, from each brand’s published Australian nutrition information.

Protein
5.3 g
16 g
Carbs
36 g
28 g
Sugars
16 g
2.3 g
Fat
13 g
12 g
Saturated fat
7.4 g
6.9 g
Fibre
Not available
Not available
Sodium
250 mg
682 mg

Rhubarb Danish or Toastie Ham Cheese?

Which has fewer calories, the Soul Origin Rhubarb Danish or the Hungry Jack's Toastie Ham Cheese?

The Hungry Jack's Toastie Ham Cheese has fewer: 287 Cal (1,201 kJ), compared with 289 Cal (1,210 kJ).

Which has more protein, the Soul Origin Rhubarb Danish or the Hungry Jack's Toastie Ham Cheese?

The Hungry Jack's Toastie Ham Cheese has more protein: 16 g, compared with 5.3 g in the Soul Origin Rhubarb Danish.

Which has more carbs, the Soul Origin Rhubarb Danish or the Hungry Jack's Toastie Ham Cheese?

The Soul Origin Rhubarb Danish has more carbs: 36 g, compared with 28 g in the Hungry Jack's Toastie Ham Cheese.

Which has more fat, the Soul Origin Rhubarb Danish or the Hungry Jack's Toastie Ham Cheese?

The Soul Origin Rhubarb Danish has more fat: 13 g, compared with 12 g in the Hungry Jack's Toastie Ham Cheese.

Which has more sodium, the Soul Origin Rhubarb Danish or the Hungry Jack's Toastie Ham Cheese?

The Hungry Jack's Toastie Ham Cheese has more sodium: 682 mg, compared with 250 mg in the Soul Origin Rhubarb Danish.