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Meal

Small Chicken Avocado Salad vs Gỏi Viet Salad – Prawn

Soul Origin Small Chicken Avocado Salad compared with Roll'd Gỏi Viet Salad – Prawn, per serve, from each brand’s published Australian nutrition information.

Protein
16 g
17 g
Carbs
4.3 g
17 g
Sugars
1.7 g
1.2 g
Fat
4.1 g
Not available
Saturated fat
0.7 g
5.6 g
Fibre
Not available
Not available
Sodium
813 mg
420 mg

Small Chicken Avocado Salad or Gỏi Viet Salad – Prawn?

Which has fewer calories, the Soul Origin Small Chicken Avocado Salad or the Roll'd Gỏi Viet Salad – Prawn?

The Soul Origin Small Chicken Avocado Salad has fewer: 122 Cal (511 kJ), compared with 218 Cal (910 kJ).

Which has more protein, the Soul Origin Small Chicken Avocado Salad or the Roll'd Gỏi Viet Salad – Prawn?

The Roll'd Gỏi Viet Salad – Prawn has more protein: 17 g, compared with 16 g in the Soul Origin Small Chicken Avocado Salad.

Which has more carbs, the Soul Origin Small Chicken Avocado Salad or the Roll'd Gỏi Viet Salad – Prawn?

The Roll'd Gỏi Viet Salad – Prawn has more carbs: 17 g, compared with 4.3 g in the Soul Origin Small Chicken Avocado Salad.

Which has more sodium, the Soul Origin Small Chicken Avocado Salad or the Roll'd Gỏi Viet Salad – Prawn?

The Soul Origin Small Chicken Avocado Salad has more sodium: 813 mg, compared with 420 mg in the Roll'd Gỏi Viet Salad – Prawn.