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Meal

Small Chicken Chorizo Salad vs The Honey'd Hen

Soul Origin Small Chicken Chorizo Salad compared with Grill'd The Honey'd Hen, per serve, from each brand’s published Australian nutrition information.

Protein
17 g
41 g
Carbs
4.5 g
23 g
Sugars
1.6 g
18 g
Fat
7.9 g
21 g
Saturated fat
2 g
6.2 g
Fibre
Not available
5.1 g
Sodium
1,030 mg
605 mg

Small Chicken Chorizo Salad or The Honey'd Hen?

Which has fewer calories, the Soul Origin Small Chicken Chorizo Salad or the Grill'd The Honey'd Hen?

The Soul Origin Small Chicken Chorizo Salad has fewer: 158 Cal (661 kJ), compared with 447 Cal (1,870 kJ).

Which has more protein, the Soul Origin Small Chicken Chorizo Salad or the Grill'd The Honey'd Hen?

The Grill'd The Honey'd Hen has more protein: 41 g, compared with 17 g in the Soul Origin Small Chicken Chorizo Salad.

Which has more carbs, the Soul Origin Small Chicken Chorizo Salad or the Grill'd The Honey'd Hen?

The Grill'd The Honey'd Hen has more carbs: 23 g, compared with 4.5 g in the Soul Origin Small Chicken Chorizo Salad.

Which has more fat, the Soul Origin Small Chicken Chorizo Salad or the Grill'd The Honey'd Hen?

The Grill'd The Honey'd Hen has more fat: 21 g, compared with 7.9 g in the Soul Origin Small Chicken Chorizo Salad.

Which has more sodium, the Soul Origin Small Chicken Chorizo Salad or the Grill'd The Honey'd Hen?

The Soul Origin Small Chicken Chorizo Salad has more sodium: 1,030 mg, compared with 605 mg in the Grill'd The Honey'd Hen.