Small Chicken Pesto Pasta Salad vs Caesar Salad – Grilled Chicken
Soul Origin Small Chicken Pesto Pasta Salad compared with Guzman y Gomez Caesar Salad – Grilled Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 22 g
- 38 g
- Carbs
- 55 g
- 15 g
- Sugars
- 4.5 g
- 3.7 g
- Fat
- 22 g
- 41 g
- Saturated fat
- 3.7 g
- 9.2 g
- Fibre
- Not available
- 3.3 g
- Sodium
- 1,060 mg
- 822 mg
Small Chicken Pesto Pasta Salad or Caesar Salad – Grilled Chicken?
Which has fewer calories, the Soul Origin Small Chicken Pesto Pasta Salad or the Guzman y Gomez Caesar Salad – Grilled Chicken?
The Soul Origin Small Chicken Pesto Pasta Salad has fewer: 500 Cal (2,090 kJ), compared with 579 Cal (2,420 kJ).
Which has more protein, the Soul Origin Small Chicken Pesto Pasta Salad or the Guzman y Gomez Caesar Salad – Grilled Chicken?
The Guzman y Gomez Caesar Salad – Grilled Chicken has more protein: 38 g, compared with 22 g in the Soul Origin Small Chicken Pesto Pasta Salad.
Which has more carbs, the Soul Origin Small Chicken Pesto Pasta Salad or the Guzman y Gomez Caesar Salad – Grilled Chicken?
The Soul Origin Small Chicken Pesto Pasta Salad has more carbs: 55 g, compared with 15 g in the Guzman y Gomez Caesar Salad – Grilled Chicken.
Which has more fat, the Soul Origin Small Chicken Pesto Pasta Salad or the Guzman y Gomez Caesar Salad – Grilled Chicken?
The Guzman y Gomez Caesar Salad – Grilled Chicken has more fat: 41 g, compared with 22 g in the Soul Origin Small Chicken Pesto Pasta Salad.
Which has more sodium, the Soul Origin Small Chicken Pesto Pasta Salad or the Guzman y Gomez Caesar Salad – Grilled Chicken?
The Soul Origin Small Chicken Pesto Pasta Salad has more sodium: 1,060 mg, compared with 822 mg in the Guzman y Gomez Caesar Salad – Grilled Chicken.