Small Flat White vs Small Brown Sugar Shaken Espresso with Oat Milk
Soul Origin Small Flat White compared with McDonald's Small Brown Sugar Shaken Espresso with Oat Milk, per serve, from each brand’s published Australian nutrition information.
- Protein
- 6.8 g
- 0.7 g
- Carbs
- 9.6 g
- 23 g
- Sugars
- 9.6 g
- 17 g
- Fat
- 6.9 g
- 3.2 g
- Saturated fat
- 4.4 g
- 0.5 g
- Fibre
- Not available
- 0 g
- Sodium
- 84 mg
- 167 mg
Small Flat White or Small Brown Sugar Shaken Espresso with Oat Milk?
Which has fewer calories, the Soul Origin Small Flat White or the McDonald's Small Brown Sugar Shaken Espresso with Oat Milk?
They have the same energy: 128 Cal (534 kJ).
Which has more protein, the Soul Origin Small Flat White or the McDonald's Small Brown Sugar Shaken Espresso with Oat Milk?
The Soul Origin Small Flat White has more protein: 6.8 g, compared with 0.7 g in the McDonald's Small Brown Sugar Shaken Espresso with Oat Milk.
Which has more carbs, the Soul Origin Small Flat White or the McDonald's Small Brown Sugar Shaken Espresso with Oat Milk?
The McDonald's Small Brown Sugar Shaken Espresso with Oat Milk has more carbs: 23 g, compared with 9.6 g in the Soul Origin Small Flat White.
Which has more fat, the Soul Origin Small Flat White or the McDonald's Small Brown Sugar Shaken Espresso with Oat Milk?
The Soul Origin Small Flat White has more fat: 6.9 g, compared with 3.2 g in the McDonald's Small Brown Sugar Shaken Espresso with Oat Milk.
Which has more sodium, the Soul Origin Small Flat White or the McDonald's Small Brown Sugar Shaken Espresso with Oat Milk?
The McDonald's Small Brown Sugar Shaken Espresso with Oat Milk has more sodium: 167 mg, compared with 84 mg in the Soul Origin Small Flat White.