Small Grilled Chicken Noodle Salad vs Gỏi Viet Salad – Poached Chicken Breast
Soul Origin Small Grilled Chicken Noodle Salad compared with Roll'd Gỏi Viet Salad – Poached Chicken Breast, per serve, from each brand’s published Australian nutrition information.
Soul OriginSmall Grilled Chicken Noodle Salad294 Cal1,230 kJRoll'dGỏi Viet Salad – Poached Chicken Breast306 Cal1,281 kJ
- Protein
- 19 g
- 33 g
- Carbs
- 38 g
- 7.8 g
- Sugars
- 7.1 g
- 1.2 g
- Fat
- 6.6 g
- Not available
- Saturated fat
- 0.7 g
- 9.6 g
- Fibre
- Not available
- Not available
- Sodium
- 1,240 mg
- 587 mg
Small Grilled Chicken Noodle Salad or Gỏi Viet Salad – Poached Chicken Breast?
Which has fewer calories, the Soul Origin Small Grilled Chicken Noodle Salad or the Roll'd Gỏi Viet Salad – Poached Chicken Breast?
The Soul Origin Small Grilled Chicken Noodle Salad has fewer: 294 Cal (1,230 kJ), compared with 306 Cal (1,281 kJ).
Which has more protein, the Soul Origin Small Grilled Chicken Noodle Salad or the Roll'd Gỏi Viet Salad – Poached Chicken Breast?
The Roll'd Gỏi Viet Salad – Poached Chicken Breast has more protein: 33 g, compared with 19 g in the Soul Origin Small Grilled Chicken Noodle Salad.
Which has more carbs, the Soul Origin Small Grilled Chicken Noodle Salad or the Roll'd Gỏi Viet Salad – Poached Chicken Breast?
The Soul Origin Small Grilled Chicken Noodle Salad has more carbs: 38 g, compared with 7.8 g in the Roll'd Gỏi Viet Salad – Poached Chicken Breast.
Which has more sodium, the Soul Origin Small Grilled Chicken Noodle Salad or the Roll'd Gỏi Viet Salad – Poached Chicken Breast?
The Soul Origin Small Grilled Chicken Noodle Salad has more sodium: 1,240 mg, compared with 587 mg in the Roll'd Gỏi Viet Salad – Poached Chicken Breast.