Skip to content
takeaway
genius
Meal

Soul Origin

Small Grilled Chicken Noodle Salad

Per serve (230 g), salads

A Soul Origin Small Grilled Chicken Noodle Salad has 294 Cal (1,230 kJ), 19 g protein, 38 g carbohydrate (7.1 g sugars), 6.6 g fat (0.7 g saturated) and 1,240 mg sodium per serve (230 g), according to Soul Origin's published Australian nutrition information.

294 Cal1,230 kJ

14% of an average adult’s daily energy (8,700 kJ)

Protein

19 g

26% of energy

Carbs

38 g

54% of energy

Fat

6.6 g

20% of energy

Saturated fat
0.7 g
Sugars
7.1 g
Sodium
1,240 mg
Fibre
Not available
Customise and addCompare with another item

Lighter salads

Small Grilled Chicken Noodle Salad vs similar items

Small Grilled Chicken Noodle Salad nutrition questions

How many calories are in a Soul Origin Small Grilled Chicken Noodle Salad?

A Soul Origin Small Grilled Chicken Noodle Salad has 294 Cal (1,230 kJ) per serve, which is 14% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Soul Origin Small Grilled Chicken Noodle Salad?

A Soul Origin Small Grilled Chicken Noodle Salad has 19 g of protein per serve.

How many carbs are in a Soul Origin Small Grilled Chicken Noodle Salad?

A Soul Origin Small Grilled Chicken Noodle Salad has 38 g of carbohydrate per serve, including 7.1 g of sugars.

How much fat is in a Soul Origin Small Grilled Chicken Noodle Salad?

A Soul Origin Small Grilled Chicken Noodle Salad has 6.6 g of fat per serve, of which 0.7 g is saturated.

How much sodium (salt) is in a Soul Origin Small Grilled Chicken Noodle Salad?

A Soul Origin Small Grilled Chicken Noodle Salad has 1,240 mg of sodium per serve.

Is the Soul Origin Small Grilled Chicken Noodle Salad high in protein?

It has 6.3 g of protein per 100 Cal, compared with an average of 6.1 g per 100 Cal across Soul Origin's salads.

Source: Soul Origin nutrition information as at 17 September 2026. Spot something wrong? Suggest an edit