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Meal

Small Grilled Chicken Noodle Salad vs The Honey'd Hen

Soul Origin Small Grilled Chicken Noodle Salad compared with Grill'd The Honey'd Hen, per serve, from each brand’s published Australian nutrition information.

Protein
19 g
41 g
Carbs
38 g
23 g
Sugars
7.1 g
18 g
Fat
6.6 g
21 g
Saturated fat
0.7 g
6.2 g
Fibre
Not available
5.1 g
Sodium
1,240 mg
605 mg

Small Grilled Chicken Noodle Salad or The Honey'd Hen?

Which has fewer calories, the Soul Origin Small Grilled Chicken Noodle Salad or the Grill'd The Honey'd Hen?

The Soul Origin Small Grilled Chicken Noodle Salad has fewer: 294 Cal (1,230 kJ), compared with 447 Cal (1,870 kJ).

Which has more protein, the Soul Origin Small Grilled Chicken Noodle Salad or the Grill'd The Honey'd Hen?

The Grill'd The Honey'd Hen has more protein: 41 g, compared with 19 g in the Soul Origin Small Grilled Chicken Noodle Salad.

Which has more carbs, the Soul Origin Small Grilled Chicken Noodle Salad or the Grill'd The Honey'd Hen?

The Soul Origin Small Grilled Chicken Noodle Salad has more carbs: 38 g, compared with 23 g in the Grill'd The Honey'd Hen.

Which has more fat, the Soul Origin Small Grilled Chicken Noodle Salad or the Grill'd The Honey'd Hen?

The Grill'd The Honey'd Hen has more fat: 21 g, compared with 6.6 g in the Soul Origin Small Grilled Chicken Noodle Salad.

Which has more sodium, the Soul Origin Small Grilled Chicken Noodle Salad or the Grill'd The Honey'd Hen?

The Soul Origin Small Grilled Chicken Noodle Salad has more sodium: 1,240 mg, compared with 605 mg in the Grill'd The Honey'd Hen.