Small Haloumi Salad vs Mini Caesar Salad – Pulled Shiitake Mushroom
Soul Origin Small Haloumi Salad compared with Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom, per serve, from each brand’s published Australian nutrition information.
- Protein
- 17 g
- 12 g
- Carbs
- 27 g
- 11 g
- Sugars
- 4.4 g
- 1.8 g
- Fat
- 23 g
- 31 g
- Saturated fat
- 8 g
- 10 g
- Fibre
- Not available
- 6.7 g
- Sodium
- 917 mg
- 668 mg
Small Haloumi Salad or Mini Caesar Salad – Pulled Shiitake Mushroom?
Which has fewer calories, the Soul Origin Small Haloumi Salad or the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom?
The Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom has fewer: 380 Cal (1,590 kJ), compared with 394 Cal (1,650 kJ).
Which has more protein, the Soul Origin Small Haloumi Salad or the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom?
The Soul Origin Small Haloumi Salad has more protein: 17 g, compared with 12 g in the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom.
Which has more carbs, the Soul Origin Small Haloumi Salad or the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom?
The Soul Origin Small Haloumi Salad has more carbs: 27 g, compared with 11 g in the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom.
Which has more fat, the Soul Origin Small Haloumi Salad or the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom?
The Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom has more fat: 31 g, compared with 23 g in the Soul Origin Small Haloumi Salad.
Which has more sodium, the Soul Origin Small Haloumi Salad or the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom?
The Soul Origin Small Haloumi Salad has more sodium: 917 mg, compared with 668 mg in the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom.