Small Haloumi Salad vs Gỏi Viet Salad – Crispy Flathead
Soul Origin Small Haloumi Salad compared with Roll'd Gỏi Viet Salad – Crispy Flathead, per serve, from each brand’s published Australian nutrition information.
- Protein
- 17 g
- 20 g
- Carbs
- 27 g
- 27 g
- Sugars
- 4.4 g
- 3.9 g
- Fat
- 23 g
- Not available
- Saturated fat
- 8 g
- 4.3 g
- Fibre
- Not available
- Not available
- Sodium
- 917 mg
- 1,006 mg
Small Haloumi Salad or Gỏi Viet Salad – Crispy Flathead?
Which has fewer calories, the Soul Origin Small Haloumi Salad or the Roll'd Gỏi Viet Salad – Crispy Flathead?
The Soul Origin Small Haloumi Salad has fewer: 394 Cal (1,650 kJ), compared with 402 Cal (1,680 kJ).
Which has more protein, the Soul Origin Small Haloumi Salad or the Roll'd Gỏi Viet Salad – Crispy Flathead?
The Roll'd Gỏi Viet Salad – Crispy Flathead has more protein: 20 g, compared with 17 g in the Soul Origin Small Haloumi Salad.
Which has more carbs, the Soul Origin Small Haloumi Salad or the Roll'd Gỏi Viet Salad – Crispy Flathead?
The Roll'd Gỏi Viet Salad – Crispy Flathead has more carbs: 27 g, compared with 27 g in the Soul Origin Small Haloumi Salad.
Which has more sodium, the Soul Origin Small Haloumi Salad or the Roll'd Gỏi Viet Salad – Crispy Flathead?
The Roll'd Gỏi Viet Salad – Crispy Flathead has more sodium: 1,006 mg, compared with 917 mg in the Soul Origin Small Haloumi Salad.