Small Pomegranate & Quinoa Salad vs Nourish Bowl
Soul Origin Small Pomegranate & Quinoa Salad compared with The Coffee Club Nourish Bowl, per serve, from each brand’s published Australian nutrition information.
- Protein
- 9.9 g
- 17 g
- Carbs
- 54 g
- 36 g
- Sugars
- 7.5 g
- 7.6 g
- Fat
- 14 g
- 21 g
- Saturated fat
- 1.5 g
- 2.6 g
- Fibre
- Not available
- Not available
- Sodium
- 608 mg
- 499 mg
Small Pomegranate & Quinoa Salad or Nourish Bowl?
Which has fewer calories, the Soul Origin Small Pomegranate & Quinoa Salad or the The Coffee Club Nourish Bowl?
The Soul Origin Small Pomegranate & Quinoa Salad has fewer: 402 Cal (1,680 kJ), compared with 415 Cal (1,736 kJ).
Which has more protein, the Soul Origin Small Pomegranate & Quinoa Salad or the The Coffee Club Nourish Bowl?
The The Coffee Club Nourish Bowl has more protein: 17 g, compared with 9.9 g in the Soul Origin Small Pomegranate & Quinoa Salad.
Which has more carbs, the Soul Origin Small Pomegranate & Quinoa Salad or the The Coffee Club Nourish Bowl?
The Soul Origin Small Pomegranate & Quinoa Salad has more carbs: 54 g, compared with 36 g in the The Coffee Club Nourish Bowl.
Which has more fat, the Soul Origin Small Pomegranate & Quinoa Salad or the The Coffee Club Nourish Bowl?
The The Coffee Club Nourish Bowl has more fat: 21 g, compared with 14 g in the Soul Origin Small Pomegranate & Quinoa Salad.
Which has more sodium, the Soul Origin Small Pomegranate & Quinoa Salad or the The Coffee Club Nourish Bowl?
The Soul Origin Small Pomegranate & Quinoa Salad has more sodium: 608 mg, compared with 499 mg in the The Coffee Club Nourish Bowl.