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Meal

Soul Origin

Small Pomegranate & Quinoa Salad

Per serve (260 g), salads

A Soul Origin Small Pomegranate & Quinoa Salad has 402 Cal (1,680 kJ), 9.9 g protein, 54 g carbohydrate (7.5 g sugars), 14 g fat (1.5 g saturated) and 608 mg sodium per serve (260 g), according to Soul Origin's published Australian nutrition information.

402 Cal1,680 kJ

19% of an average adult’s daily energy (8,700 kJ)

Protein

9.9 g

10% of energy

Carbs

54 g

57% of energy

Fat

14 g

33% of energy

Saturated fat
1.5 g
Sugars
7.5 g
Sodium
608 mg
Fibre
Not available
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Small Pomegranate & Quinoa Salad nutrition questions

How many calories are in a Soul Origin Small Pomegranate & Quinoa Salad?

A Soul Origin Small Pomegranate & Quinoa Salad has 402 Cal (1,680 kJ) per serve, which is 19% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Soul Origin Small Pomegranate & Quinoa Salad?

A Soul Origin Small Pomegranate & Quinoa Salad has 9.9 g of protein per serve.

How many carbs are in a Soul Origin Small Pomegranate & Quinoa Salad?

A Soul Origin Small Pomegranate & Quinoa Salad has 54 g of carbohydrate per serve, including 7.5 g of sugars.

How much fat is in a Soul Origin Small Pomegranate & Quinoa Salad?

A Soul Origin Small Pomegranate & Quinoa Salad has 14 g of fat per serve, of which 1.5 g is saturated.

How much sodium (salt) is in a Soul Origin Small Pomegranate & Quinoa Salad?

A Soul Origin Small Pomegranate & Quinoa Salad has 608 mg of sodium per serve.

Is the Soul Origin Small Pomegranate & Quinoa Salad high in protein?

It has 2.5 g of protein per 100 Cal, compared with an average of 6.1 g per 100 Cal across Soul Origin's salads.

Source: Soul Origin nutrition information as at 17 September 2026. Spot something wrong? Suggest an edit